Our Services

Specifically designed offerings to provide the support you need, wherever you are.

Transformative
& Personalized Coaching

Tailored to YOU

Experience a fully personalized coaching plan with

Ongoing Support

Weekly or bi-weekly 45-minute sessions

 Access to our extensive library of resources

Direct messaging for real-time check-ins and support between sessions

and so much more…

Choose a plan that fits you best

1-Month Intensive:

Perfect for those looking to jumpstart their wellness journey with focused, personalized support.
$ 499
  • One 25-minute Discovery Session
  • Four 45-minute coaching sessions
  • Access to personalized resources
Popular

Step into a coaching experience that goes beyond the surface. Adriana’s approach connects the dots across all aspects of your wellness, creating a foundation for meaningful and lasting change.

What to Expect:

  • Discovery Session (25 minutes): Let’s dive into the root of your challenges and outline a clear, actionable path tailored to your unique needs.

Next, you’ll receive an email with a personalized plan:

  • Book the Sessions for Your Personalized Plan & Ongoing Support: Receive a personalized coaching plan with four tailored 45-minute sessions each month designed to progressively enhance your well-being, with access to our library of online and other expert resources.

3-Month Transformation

Ideal for creating sustainable change, this plan allows us to work deeply on multiple aspects of your wellness.
$ 1,125
  • One 25 minute discovery session
  • Twelve 45-minute coaching sessions
  • Access to personalized resources
  • Direct messaging support
  • Exclusive access to bonus guides
Popular

Step into a coaching experience that goes beyond the surface. Adriana’s approach connects the dots across all aspects of your wellness, creating a foundation for meaningful and lasting change.

What to Expect:

  • Discovery Session (25 minutes): Let’s dive into the root of your challenges and outline a clear, actionable path tailored to your unique needs.

Next, you’ll receive an email with a personalized plan:

  • Book the Sessions for Your Personalized Plan & Ongoing Support: Receive a personalized coaching plan with 12 tailored 45-minute sessions each month designed to progressively enhance your well-being, with access to our library of online and other expert resources.
 
  • Stay supported between sessions with exclusive direct messaging and real-time response (exclusive to other 3-month and 6-month coaching offers.
 
 

6-Month Liberation

For those ready to commit to long-term transformation, this comprehensive plan is designed to fully integrate wellness into your life.
$ 1,999
  • One 25 Minute Discovery Call
  • Twenty-four 45-minute coaching sessions
  • Access to personalized resources
  • Direct messaging support
  • Priority scheduling
  • VIP bonus content
Popular

Step into a coaching experience that goes beyond the surface. Adriana’s approach connects the dots across all aspects of your wellness, creating a foundation for meaningful and lasting change.

What to Expect:

  • Discovery Session (25 minutes): Let’s dive into the root of your challenges and outline a clear, actionable path tailored to your unique needs.

Next, you’ll receive an email with a personalized plan:

  • Book the Sessions for Your Personalized Plan & Ongoing Support: Receive a personalized coaching plan with 12 tailored 45-minute sessions each month designed to progressively enhance your well-being, with access to our library of online and other expert resources.
 
  • Stay supported between sessions with exclusive direct messaging and real-time response (exclusive to other 3-month and 6-month coaching offers.

Client Testimonials

"Adriana really surprised me. After trying so many different options without success, she quickly connected the dots and guided me through meaningful shifts that continue to improve my life. I can't recommend her enough."
Rob
"I was hesitant to work with anyone else after having some failed attempts with traditional and alternative healthcare. Adriana empathized and understood what I had been through and helped change the way I perceived myself and my health and I'm so thankful for all of the ways that's affected my life."
Megan

Join Our Community

 

Come together with a like-minded community to relate, share and learn from each other’s experiences.

Feeling Overwhelmed, Misunderstood, or Stuck?

Get a Taste of Adriana's unique approach to Wellness, Connection & Growth at our Weekly Live Event on Insight Timer

Adriana's Insight: Radical Self Acceptance
Weekly Live Events

Free on Insight Timer

Discover Connection, Tools and Community 

Dive into radical self-acceptance, practical strategies, and so much more in this supportive and engaging space.

Why Join?

  • Practical Tools: Learn actionable techniques to navigate challenges, reduce overwhelm, and create sustainable routines.
  • Honest Conversations: A safe, pressure-free space to share, listen, and connect.
  • Supportive Community: Meet like-minded individuals on similar journeys of growth and healing.
  • Fresh Perspectives: Explore emotional regulation, boundaries, and self-compassion with empowering insights.

What You’ll Experience

💬 Interactive Discussions: Participate in Q&As or simply listen—whatever feels right for you.
🌱 Growth-Oriented Topics: Dive into ideas that challenge ableism and redefine self-acceptance.
🛠️ Practical Takeaways: Leave with tools and advice you can integrate into your daily life.

Support This Resource

These events are donation-based, and your contributions go directly toward developing new community resources and offering more free content. Every bit of support makes a meaningful impact.

This is a Free, Inclusive Space
All are welcome to drop in and use this resource for growing self-compassion and kindness in a world that needs it.

Save Your Spot Today

Join Us On Insight Timer

 

Shop Our Downloadable Resources

Empowering resources right at your fingertips

What You’ll Find:

Comprehensive Guides: Tools to simplify your life and elevate your health, including meal plans, exercise routines, and mindfulness practices.

Neuroinclusive Support: Resources created with neurodiverse needs in mind, from morning rituals to ADHD-friendly strategies.

Actionable Insights: Practical tips and step-by-step solutions to help you thrive in every area of your life.

Coming Soon

The Morning Ritual Guide 

The ADHD Breakfast Guide 

Get Moving:

A Beginner's Guide To Exercise For Mental Wellness

The

Adriana Alternative

Advantage

Discover a holistic & inclusive coaching experience that goes beyond surface-level solutions. With Adriana, you'll find:

Listening ear icon symbolizing attentive coaching, understanding, and personalized support in wellness journeys.
Personalized care tailored to your unique journey.
A gear icon representing tailored strategies and personalized coaching approaches.
Proven strategies to create lasting change.
Globe icon representing interconnectedness and a global approach to wellness and personal growth.
A plan that takes into account the interconnected aspects of wellness.

Ready to Transform the Way You Live and Feel?

Let's Explore What's Possible Together

Whether it’s improving how you feel, work, manage stress, sleep better, or find relief from chronic illness—this is your opportunity to finally experience the shifts you’ve been seeking.

Subscribe below for exclusive access to new resources and community events.