Health Anxiety
In a time where we have more anxiety about our health than actual issues with our health… I see how it could be a side effect of a changing system. Being here for both mainstream allopathic healthcare and the re-emerging of mainstream preventative/holistic wellness could be a factor in the increase of health anxiety. After […]
Just Hold On We’re Going Home
A Reflection During Saturn’s Final Return. Memories of 2017-2019 have revisited, flashing quickly across my mind’s eye, seemingly from nowhere. I’m pretty sure I only have one month left in my Saturn return. Perhaps that’s why I’ve been revisiting old energies. I cycled through the neighborhood from when I first moved here the other day. […]
Returning
I find myself on an upswing- a rare current of inner trust and devotion. Swung onto my knees screaming collective energy out of me. Back into the streets, out the balcony door- burning Palo Santo on the floor. Release the matrix web from under me, uncoiling it from my wrists, hips and thighs. I’m ready […]
What Are You Sick For?
If you haven’t pushed your sore and aching body and mind into meditation or morning sunlight – or better yet, both, at the same time… Do you even want to heal? Have you ever considered how subconsciously we might delay our own healing? Staying in cycles of suffering or sabotage can be an attempt to […]
Meat, Sun & A World of Wonder
I do not see myself seperate from the cycles of nature. Everything is love. The way we- humans and animals- nurture our families. How we hunt and kill to feed them. Nourishment is love. A cosmic existence birthed onto a planet of biological cycles. This is why I eat meat and vegetables. Fruit. Food close […]
How Welcoming Winter Can Sustain You All Year
As we ease into the slowness and restfulness of winter- nature invites us to follow its cue. But reducing the to-do’s can feel impossible in today’s world and economy. We can still honor winter and its vital slowdown and rest by reframing the to-dos we can’t change and reconnecting with the magic of why we […]
How To Know If You’re Going Through A Spiritual Awakening
waking up between 3- 430 seeing repeating numbers literally everywhere lyrics and song titles speaking to you shivers, chills, goosebumps and flashes of light flashes in the edge of vision flickering light bulbs deep gratitude enhanced perception of colour, textures, nature standing up straighter feeling in flow feeling sovereign making decisions rooted in self-worth focused […]
The Duality
I dream of a life of art. Everywhere I look- colors like bright turquoises and fuchsias, mountain tops and endless valleys. To live by the ocean- waking up and swimming alongside sunrise. Sitting on my extended patio with coffee. Writing words that resonate in a massive community of like minded souls. I dream of going […]
Dineros
Usually the idea of leaning on my parents financially strikes a match over anxiety’s gasoline and I lose my ability to unclench until the situation changes. It has been one of the most uncomfortable experiences of my life. Years later, beyond the times where I had very little choice but to accept financial support quite […]
The Beginning
I remember one winter sitting at my childhood desk turned office in the downstairs corner room of my parent’s home- writing. Writing things that flew out of me as if swept out of a long-closed in closet, the door finally swung open as if triggered by something in the stars, the moon, or the inevitable […]