1-Month Coaching Plan | Personalized Wellness Support by Adriana

Ready to Take Control of Your Wellness Journey?
Do you feel stuck in old patterns, overwhelmed by life’s challenges, or unsure how to make progress toward your goals? The 1-Month Coaching Plan is your first step toward clarity, balance, and lasting change.

This plan is designed for people who:

• Struggle with feeling stuck or unmotivated.
• Want a clear, actionable path to improve their well-being.
• Need personalized, compassionate support to break through challenges.

What’s Included in the Plan:

• Discovery Session (25 minutes):
  A personalized deep dive into your challenges and goals, with a tailored action plan to set you up for success.
• Weekly Coaching Sessions (4 x 45 minutes):
  Dedicated one-on-one time to support your goals, overcome challenges, and celebrate wins—all at a pace that works for you.
• Access to Exclusive Resources:
  Explore a curated library of tools and guides to support your growth outside the sessions, including mindfulness techniques and productivity tools.
• Real-Time Messaging Support:
  Stay connected with direct messaging between sessions for accountability, guidance, and encouragement when you need it most.

Why This Plan Works

Life can feel overwhelming, but meaningful change is possible with the right support. With the 1-Month Coaching Plan, you’ll:

• Gain clarity on what’s holding you back.
• Develop actionable strategies to improve your well-being.
• Build confidence and momentum with weekly, personalized guidance.
• Feel supported every step of the way with direct messaging and resources.

Who Is This Plan For?

The 1-Month Coaching Plan is perfect if:

• You’re ready to take control of your wellness journey.
• You want clear, actionable steps for personal growth.
• You value personalized, compassionate support from an experienced coach.

Resources You’ll Access

1. Mindfulness Techniques to Reduce Stress
   Learn how mindfulness can help you stay present and improve focus.
   Explore mindfulness techniques.
2. The Science Behind Coaching
   Research shows that coaching helps individuals gain clarity, set achievable goals, and create sustainable habits for long-term success.
   Read more here.
3. Your Personalized Wellness Guide
   Gain exclusive access to a library of tools designed to empower your growth.
   Check out our resource library.

Price: $499
Take the first step toward clarity and confidence. Book your Discovery Call today!