Shattering Hidden Ableism: How Discovering My Neurodiversity Transformed Wellness and Redefined My World
Shattering Hidden Ableism: How Discovering My Neurodiversity Transformed Wellness and Redefined My World And how making the connection between neurodiversity and ableism catalyzed it all… For most of my life, I didn’t even realize I was carrying this invisible weight. Being misunderstood, misinterpreted, and mislabeled had shaped the way I saw myself so deeply that […]
Neurodiversity or Narcissism: Why They Often Look The Same
Neurodiversity or Narcissism? Relationships are complex enough on their own, but when neurodivergence enters the picture, things can become even more layered. Late diagnosis brings a new lens of understanding to our behaviors—and the behaviors of those around us. One of the most surprising realizations I had after my late diagnosis was how certain neurodivergent […]
Toxic Relationships: How to Spot Avoidance and Heal from Manipulation
How to Recognize and Heal From Avoidant and Manipulative Relationships Relationships can bring joy, connection, and growth, but they can also leave deep emotional scars when avoidance and manipulation take hold. Recognizing these toxic patterns is the first step toward healing and protecting your well-being. The Subtle Start of Manipulation Toxic relationships often begin […]