Gratitude for Pain Management: 5-Research Backed Practices to Manage Pain

Gratitude For Pain Management?  How gratitude can calm the nervous system and improve pain resilience. Discover 5 research-backed practices and how to integrate them into daily life. Introduction: Gratitude as a Tool for Mind-Body Healing When pain and stress take over, it can feel like you’re locked in a loop—your body tenses, your mind races, […]