Recipes
Explore Easy & Nourishing Recipes by Adriana Alternative
At Adriana Alternative, our recipes are all about simplicity, nourishment, and making you feel great. Every dish is gluten-free, packed with protein, and designed to be as easy to prepare and as digestible as possible.
Inspired by the need for whole-food versions of our safe foods, these recipes are perfect for neurodiverse individuals or anyone looking for low-effort, minimal-ingredient meals that are nourishing, comforting, and that support your wellness journey without the overwhelm.
Breakfast
Fuel your morning with simple, protein-packed recipes made to nourish, ground you, and start the day with ease.
Lunch
Midday meals that are easy, balanced, and satisfying — made to keep you steady through whatever the day holds.
Dinner
Wholesome and satisfying dinner recipes that wind your day down right. Protein-forward meals designed to nourish and restore.
Protein-Packed
High-protein recipes made for real life — supportive of energy, strength, and recovery. From savory to sweet snacks and meals — these recipes are redesigned with protein in mind.
Instant Pot Recipes
Quick, cozy, and full of flavor — these gluten-free Instant Pot recipes are perfect for busy days when you still want a nourishing meal in minutes.
Snacks and Appetizers
Tasty, protein-packed bites to keep you energized all day. Great for snacks, small meals, or crowd-pleasing treats.
Gluten Free Desserts
Indulgent yet nourishing gluten-free treats that satisfy your sweet tooth while working with your body — not against it.
Drinks
Nourishing lattes, tonics, and wellness drinks to energize your mornings or wind down with calm, comfort, and intention.
Collagen Cacao
A Nutritious Chocolate Indulgence Imagine turning your usual hot cocoa into a supercharged, nutritious elixir. That’s exactly what Collagen Cacao is—a delightful twist on traditional
Gluten-Free Chocolate Cupcakes
Gluten-Free Chocolate Cupcakes Super Simple & Delicious Who says you can’t have your cake and eat it too, even when you’re avoiding gluten? These gluten-free
Instant Pot Shredded Chicken
Flavorful & Versatile This Instant Pot shredded chicken recipe is a game-changer for anyone looking for a quick, delicious, and versatile protein option. Whether you’re
Easy Lamb Loin Chops
Quick & Flavorful Get ready to impress with these simple yet delicious lamb loin chops, perfect for any night when you want something special without
High Protein Gluten-Free Mac & Cheese
Introduction Comfort food doesn’t have to be indulgent—or complicated. This gluten-free, high-protein mac & cheese is quick, delicious, and packed with nutrients to keep you
Gluten Free Higher-Protein Banana Bread
Gluten Free Higher-Protein Banana Bread A Nourishing Twist on a Classic Comfort Banana bread holds a special place in the realm of comfort foods, seamlessly
Instant Pot Shredded Roast and Potatoes
An Easy & Cozy Meal Prepare for a cozy, comforting meal with this Instant Pot shredded roast and potatoes. Perfect for a family dinner
Easy Gluten-Free Protein Cookies
Easy Gluten-Free Protein Cookies Quick, Wholesome & Insanely Satisfying These cookies have turned into a comforting staple for me during times of heightened stress, sensory
Classic Gluten-Free Banana Bread
Classic Gluten-Free Banana Bread Timeless, Wholesome, Irresistibly Moist A classic comfort food reimagined for those looking for that gluten-free goodness without compromising on taste or
Tea Lattes
Tea Lattes Cozy & Customizable This simple recipe transforms your favorite herbal teas into creamy, frothy delights, perfect for mornings when coffee feels too harsh
Instant Pot Chicken Bone Broth
Easy To Make & Versatile To Use I love grabbing a rotisserie chicken when I’m doing my bi-weekly grocery haul because it’s quick and easy
Easy Gluten-Free Waffles
Easy Gluten-Free Waffles Light, Fluffy, and Delightfully Crisp This recipe is designed to be the fastest and most delicious gluten free waffles. With their light
Avocado Chocolate Pudding
Avocado Chocolate Pudding Rich, Velvety, Power-Packed Elevate your dessert game with Avocado Chocolate Protein Pudding, where good meets better in the smoothest, most satisfying way.
Gluten Free Chocolate Cake
Gluten Free Chocolate Cake Simple, Decadent, Delicious In the quest for the perfect gluten-free chocolate cake, it’s easy to get lost in a sea of
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