3-Month Coaching Plan | Personalized Wellness Support by Adriana

Commit to Lasting Change and Deep Transformation
Are you ready to move beyond quick fixes and create meaningful, sustainable change in your life? The 3-Month Coaching Plan is designed to help you build a foundation for lasting growth, self-discovery, and well-being.

This plan is ideal for people who:

  • Feel stuck in old patterns or cycles that no longer serve them.
  • Want a deeper, more personalized coaching experience to address multiple areas of their life.
  • Are ready to commit to a consistent, supportive partnership to achieve lasting results.

What’s Included in the Plan:

  • 🌀 Discovery Session (25 minutes):
    An initial session to uncover the root of your challenges and create a tailored action plan that reflects your unique needs and goals.
  • 🌀 Weekly Coaching Sessions (12 x 45 minutes):
    Dive deeper into your personal growth journey with consistent one-on-one sessions, each designed to explore new strategies, celebrate wins, and overcome obstacles.
  • 🌀 Access to Exclusive Resources:
    Enjoy a curated library of tools, guides, and materials designed to complement your coaching experience and support your progress.
  • 🌀 Direct Messaging Support:
    Receive real-time support between sessions to check in, ask questions, and stay on track.
  • 🌀 Exclusive Bonus Guides:
    Gain access to additional wellness guides and materials exclusively available to 3- and 6-month coaching clients.

Why This Plan Works

Lasting change takes time, intention, and consistency. With the 3-Month Coaching Plan, you’ll:

  • Break free from limiting beliefs and patterns.
  • Build healthy habits and strategies that align with your goals.
  • Gain clarity, confidence, and a sense of direction in your wellness journey.
  • Experience consistent support from a coach who truly understands your needs and goals.

Who Is This Plan For?

The 3-Month Coaching Plan is perfect if:

  • You’re seeking a deeper level of support to navigate life’s challenges.
  • You want to commit to a longer-term coaching relationship for sustainable results.
  • You value a compassionate and personalized approach to growth.

Resources You’ll Access

  1. Mindfulness Techniques to Reduce Stress
    Discover simple, evidence-based practices to stay present and centered.
    Explore mindfulness techniques.
  2. The Power of Coaching for Personal Growth
    Research shows that coaching helps individuals gain clarity, set meaningful goals, and create actionable plans for lasting change.
    Learn more here.
  3. Your Personalized Wellness Toolkit
    Access a range of tailored resources and guides designed to empower your journey.
    Check out our resource library.

Price: $1,125
Take the next step toward transformation. Book your Discovery Call today!

$1,125.00

FAQ

We offer a variety of guides and resources focused on wellness, nutrition, exercise, and mental health, specifically tailored for neurodivergent individuals and those seeking alternative health solutions.

 

All our products can be purchased directly through our website. Simply add the desired product to your cart and proceed to checkout.

 

Our guides and resources are available as downloadable PDFs, which you can read on any device or print out for easy reference.

You can stay updated by subscribing to our newsletter, following us on social media, and regularly checking our website for new products and resources.

 

Customer Reviews

"Beyond Gluten: A Guide to Food Sensitivities and Optimal Health was a game-changer for me. As someone who has struggled with gluten sensitivity for years, this guide provided me with the knowledge and practical steps I needed to improve my health. I love how it approaches food sensitivities holistically and emphasizes listening to your body. Highly recommend!
Sarah J
"As someone new to exercise, I found the Get Moving guide incredibly helpful. The step-by-step instructions and the emphasis on mental health benefits made it much easier to stick with it. I've noticed improvements in my mood and energy levels already. Highly recommend it to anyone looking to start exercising."
Laura M
I found both the Beyond Gluten and Get Moving guides to be incredibly valuable. The holistic approach to wellness and the practical advice in both guides have significantly improved my health. These resources are must-haves for anyone looking to improve their lifestyle.
Alex T
I've tried several guides and resources to manage my food sensitivities, but none have been as comprehensive and insightful as Beyond Gluten. The elimination diet and the tips on food quality have made a huge difference in my overall well-being. Plus, the guide is easy to follow and implement. Thank you for creating such an invaluable resource!
Max E