About Adriana Alternative

Where wellness meets your wiring

I’m Adriana, and I created Adriana Alternative for people who don’t fit neatly into traditional self-help, productivity, or healing systems —

people who think deeply, feel intensely, and have spent years trying to fix themselves instead of understanding themselves.

This work isn’t about becoming better.
It’s about coming home to yourself.

Portrait of Adriana Lapusniak, founder of Adriana Alternative

I know this terrain personally: burnout, internal pressure, constant self-correction, and the quiet realization that the problem was never a lack of effort — it was trying to function inside systems that didn’t account for how I actually work.

Here, we don’t offer:

  • forced positivity

  • hustle or “high-vibes-only” wellness

  • cookie-cutter fixes

We offer:

  • radical self-acceptance

  • grounded nervous system clarity

  • insight that translates into real decisions

  • momentum that doesn’t collapse

  • community that actually sees you

This isn’t escaping life — it’s learning how to build a life that fits.

You’re not broken — you’re misaligned.

Alignment changes everything.

Explore

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Weekly Live Events
Get The Starter Guide
Portrait of Adriana Lapusniak, founder of Adriana Alternative
Coaching & Support

Dive Deeper

Portrait of Adriana Lapusniak, founder of Adriana Alternative
Work With Me
Wellness
Recipes
A personable photo of Adriana Lapusniak of Adriana Alternative leaning over laughing and expressing joy.
Adriana's Story

This Isn’t Just My Work. It’s My Life.

I’ve lived this. I’ve struggled through it. I’ve rebuilt from it. And I’m still living proof that you can create a life that fits you — how you function and what genuinely feels good for you.

If you’re tired of trying to “function” in a system that doesn’t see you, I hope my work helps you breathe deeper, soften the pressure, and realize: you were never the problem.

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