What is Adriana Alternative?
Adriana Alternative is for the people who are done forcing themselves into systems that were never made for them.
We help you uncover what’s been running your life behind the scenes — the survival mode, the burnout, the quiet overwhelm, or the feeling like there should be more to life.
This is where you stop coping and start creating a life that finally fits.
How I Work
At Adriana Alternative, we go deeper than surface-level fixes. I use a mix of lived experience, trauma-informed strategies, and grounded tools to help you break free from the cycles that keep you stuck. No hustle culture. No toxic positivity. Just honest, practical support.
What We Do
Personalized Coaching:
1-on-1 support to help you unlearn survival mode, build sustainable habits, and reconnect with yourself.
Live Community Sessions:
Radical self-acceptance sessions where we talk about burnout, masking, and building real resilience.
Guides & Resources:
Practical tools and simple strategies to help you regulate your nervous system and stop overcomplicating your life.
This is for you if...
- You’re tired of pushing through overwhelm and exhaustion
- You’re done with “quick fixes” and want real change
- You want a space where you feel seen, supported, and understood
- You’re ready to live on your own terms
Why Choose Adriana Alternative?
Because no one else is doing it like this.
I help you unlearn what’s keeping you stuck, and show you how to create something real — on your terms, in your rhythm. Where others stop at surface-level tips, we dig deeper and get honest.
You choose Adriana Alternative because you’re ready to stop surviving and start thriving in a way that actually fits you.
Create a Life That Works for You, Not Against You
We offer personalized coaching, specialized workshops, and exclusive resources that seamlessly integrate into your life. Join us for support that’s as individual as you are.
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You're Not Alone
Adriana Alternative is where you stop surviving and start living — fully, freely, and on your terms.
I help people break out of burnout, overwhelm, and survival mode by unlearning the hidden systems and internalized patterns that keep them stuck.
I’m Adriana — Meditation Teacher, Mental Health Advocate, and someone who knows what it’s like to carry invisible weights like late-diagnosed autism, ADHD, chronic health struggles, and years of survival-mode habits.
This space is for people who are done forcing themselves to fit where they don’t belong. Here, you’ll find honest tools, grounded guidance, and a community that helps you finally create a life that feels like yours — steady, sustainable, and rooted in self-acceptance.