This premium 20-page gluten sensitivity guide was created to help you explore whether gluten may be affecting your health — even without a formal diagnosis or “classic” digestive symptoms.
It’s designed to help you stop second-guessing yourself, gain real insight into your body, and move forward with clarity — especially if you’ve been dismissed, confused, or overwhelmed by conflicting advice.
– You suspect gluten may be affecting your brain, mood, or digestion
– You’ve been told “everything looks fine” but still feel off
– You’ve tried eliminating gluten before but didn’t track how you felt
– You want a clear process that feels realistic and low-pressure
– You experience brain fog, fatigue, inflammation, or mental health swings
This guide is especially valuable for neurodivergent individuals (ADHD, autism, sensory-sensitive), people with chronic illness, and anyone navigating unexplained symptoms.
A gentle 3-week elimination protocol
Daily and reintroduction symptom check-ins
Gluten-free swaps and digestive support tips
Insight into non-celiac gluten sensitivity, food processing, and inflammation
Self-reflection prompts to help you connect the dots
You don’t need a diagnosis to trust your experience. You just need a starting point, and support that respects your intuition.
– Less bloating, brain fog, or emotional volatility
– Better energy, digestion, and mental clarity
– More confidence in understanding your symptoms
– A deeper sense of trust in your body’s signals
This isn’t a crash plan — it’s a reset for people who are tired of guessing.
**$19.99 – Instant Digital Access**
Download your copy and start your journey towards clarity today.
You deserve tools that respect your complexity. This is one of them.
Explore more guides and resources here → Resources by Adriana Alternative
$29.99 Original price was: $29.99.$19.99Current price is: $19.99.
We offer a variety of guides and resources focused on wellness, nutrition, exercise, and mental health, specifically tailored for neurodivergent individuals and those seeking alternative health solutions.
All our products can be purchased directly through our website. Simply add the desired product to your cart and proceed to checkout.
Our guides and resources are available as downloadable PDFs, which you can read on any device or print out for easy reference.
You can stay updated by subscribing to our newsletter, following us on social media, and regularly checking our website for new products and resources.
© 2024 Adriana Alternative. All rights reserved.
This helps us offer better tools, track what matters, and keep things running smoothly. No spam. No weirdness.